Hi, I'm Anil Sethy...
I’m a celebrity fitness coach right here in Mumbai, and I’ve spent over 10 years helping folks like you get in shape, feel great, and live healthier lives. But I’m not just about counting reps and sets; I’m here to change the way you think about fitness.
How It All Started
My fitness journey wasn’t just a career choice; it was a calling. I wanted to do more than just help people sweat; I wanted to make a real difference in their lives. That’s why I’ve been learning everything I can about what makes our bodies tick – and I use that knowledge to make your workout work for you.
It’s All in the Details
You know how sometimes you feel like something’s off, but you can’t put your finger on it? That’s where I come in. I take a good look at your medical and blood test reports to get the full picture of your health. This way, I can create a fitness plan that’s tailor-made for you, targeting exactly what you need to work on.
Certified L3 Personal Trainer
Training That Fits You
Whether you’re looking to get fit, build muscle, or just feel a bit more energetic, I’ve got you covered. I provide one-on-one training sessions designed with your goals in mind. I’m all about getting you results – the kind you can see and feel.
Your Fitness Buddy Think of me as your personal fitness buddy. My job isn’t just to train you; it’s to teach you how to love taking care of your body. Together, we’ll work towards making you the healthiest version of yourself. And we’ll have a blast doing it!
So, if you’re ready to start your fitness journey, I’m here to guide you every step of the way. Let’s do this together!
- Weight Loss/ Management
- Toning & Sculpting
- Resistance Training
- Muscle Building
- Mobility / Flexibility
- Planning & Periodisation for Acting and TV Roles
- Speed, Strength, Power Development
- Nutritional Advice
Cardio
Monday – Friday
(Depends on slot availability)
Yoga
Monday – Friday
(Depends on slot availability)
Weights
Monday – Friday
(Depends on slot availability)
Zumba
Monday – Friday
(Depends on slot availability)
Aerobics
Monday – Friday
(Depends on slot availability)
Meditation
Monday – Friday
(Depends on slot availability)
Flexibility
Monday – Friday
(Depends on slot availability)
Strength
Monday – Friday
(Depends on slot availability)
Toning
Monday – Friday
(Depends on slot availability)
Training Programs
Strength Training
- ✅ Tailored Workout Plans: Custom exercises designed to increase your strength, focusing on both major and minor muscle groups.
- ✅ Technique First: Emphasis on form and technique to ensure safety and maximize effectiveness.
- ✅ Progressive Overload: Gradually increasing the intensity to keep challenging your body and improve strength.
- ✅ Versatile Equipment Use: Incorporating free weights, resistance bands, and body weight exercises for a comprehensive strength training routine.
- ✅ Motivation and Support: Constant encouragement and guidance to push your limits safely and effectively.
Diet & Weight Loss Training
- ✅ Personalized Nutrition Plans: Custom diet plans based on your body type, lifestyle, and weight loss goals.
- ✅ Understanding Food: Education on the nutritional value of food and how to make healthy choices.
- ✅ Sustainable Eating Habits: Strategies to develop long-term healthy eating habits without feeling deprived.
- ✅ Accountability Checks: Regular check-ins to keep you on track and make necessary adjustments to your diet plan.
- ✅ Holistic Approach: Focus on overall well-being and not just the scale, ensuring you feel energized and satisfied.
Muscle Gain and Model Physique
- ✅ Customized Muscle-Building Programs: Tailored workouts focusing on hypertrophy to help you build lean muscle.
- ✅ Nutrition for Muscle Gain: Dietary guidance to ensure you’re getting the right balance of protein, carbs, and fats to support muscle growth.
- ✅ Recovery Strategies: Importance of rest and recovery, including tips on sleep and active recovery techniques.
- ✅ Physique Sculpting: Targeted exercises designed to sculpt and define the body for that model physique look.
- ✅ Consistency and Patience: Emphasizing the importance of consistency and patience in the muscle-building journey.
Client Success Stories
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I was struggling to lose weight postpartum while dealing with PCOD, back pain and left knee pain. That’s
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I was struggling to lose weight postpartum while dealing with PCOD, back pain and left knee pain. That’s
5KG
Weight Reduced
Durations
I was struggling to lose weight postpartum while dealing with PCOD, back pain and left knee pain. That’s
5KG
Weight Reduced
Durations
I was struggling to lose weight postpartum while dealing with PCOD, back pain and left knee pain. That’s
What People Say About Me
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